As a Life Coach I can assist you to put some structure and order into your life so that you achieve what you want to achieve. Do you find you are so busy you do not know where to start? So, you don’t! Do you find you are stalled and just cannot break down barriers? So, you still do nothing!
As a Life Coach I help you identify the things that are holding you down. I help you overcome obstacles and set goals that personalise the life journey you want to follow.
As a Life Coach I help you on that journey with tools to reduce stress and anxiety, so you are rewarded with the happiness and satisfaction of achieving and success.
A Life Plan that becomes your action plan can ensure the important relationships in your life are more fulfilling, improve your confidence and focus your direction.
Is it time to turn your “one day” goals into “NOW” goals? Is it time to develop the confidence in yourself to create long lasting change? To REALLY get to know yourself and realise your potential?
It’s not the big things we do in life, but the small, incremental stepping stones we take in the right direction that will have you achieving everything you set out to. Just stop and think for a second; how would achieving that thing you have always wanted to, but never quite got there… can you feel that flicker of excitement? Take that step and get in touch for a chat. I can’t wait to help you find some relief and help you find the best direction.
I am a mum to one gorgeous girl, a wife to my Scottish hubby, both of whom I am immensely proud of and grateful for. I have my own Life Coach here in Nelson and having worked in travel for the last 13 years have been to some amazing places from which I have learnt so much. Have a read of my blog on happiness in Bhutan!
Like many I have struggled over the years with feelings of guilt, shame, being unmotivated, stuck in a rut, stressed and lacking confidence in myself. I know what it feels like to want to achieve something and just never being able to push through the barrier that is holding you back. Sometimes we know what it is and sometimes we do not. We feel defeated, frustrated, and give up.
I know what it is like to feel lost in a relationship and what it takes to come back from that and do the work towards a fulfilling relationship.
Through my studies in human behaviour, I have developed my passion for helping people get to know themselves better, understand what fuels them forward in life, and what causes people to feel stuck in a rut, and lost!
Have you ever wondered why you react the way you do to certain things? Why does the fear stop you from acting on the important areas of your life? What causes you to make certain choices in life… or not make them? I can help you get to know YOU, in a safe, confidential environment.
- 30 min intro phone call
- 1 x 1 hour life coaching session
- 5 x 1 hour sessions
- 5 x 90 minute sessions
- 9 x 1 hour sessions